Mental Health Support & Resources

NHS Talking Therapies

NHS Talking Therapies, for anxiety and depression services provide treatment for people with the following common mental health problems:

  • agoraphobia
  • body dysmorphic disorder (BDD)
  • depression
  • generalised anxiety disorder
  • health anxiety (hypochondriasis)
  • mixed depression and anxiety (the term for sub-syndromal depression and anxiety, rather than both depression and anxiety)
  • obsessive-compulsive disorder (OCD)
  • panic disorder
  • Post-traumatic Stress Disorder (PTSD)
  • social anxiety disorder
  • specific phobias (such as heights, flying, spiders etc).

Rotherham03000 215108
Doncaster 03000 211556 
North Lincolnshire 03000 216165

https://www.england.nhs.uk/…/adults/nhs-talking-therapies/

KIDS Mental Health Support

Via online support from KOOTH.

Free safe online support at www.kooth.com

24/7 support

Know any children struggling with their mental health? Please take a look at Kooth’s website and refer appropriately.

Useful Contacts

SANEline

Out of hours mental health support

4.30pm – 10.30pm daily

Telephone: 0300 304 7000

Website: www.sane.org.uk

Samaritans (24 hours)

Mental Health Support – ‘A listening Service’

Free Telephone: 116 123

Website: www.samaritans.org

Mencap

Learning Disability support

Telephone: 0808 808 1111

Website: www.mencap.org.uk

CRISIS Team

Telephone: 01302566999 (During office hours)

Doncaster – 0800804899 (Outside of office hours)

MIND

Mental Health Support

9am to 6pm Monday-Friday

Telephone: 0300 123 3393

Website: www.mind.org.uk

ReThink Mental Illness

Mental Health Support

9.30am – 4pm Monday to Friday

Telephone: 0300 304 7000

Website: www.rethink.org

BEAT Eating Disorders

Eating disorder support

12pm – 8pm weekdays, 4pm – 8pm weekends and bank holidays

0808 801 0677 (adult-line)

0808 801 0811 (student-line)

0808 801 07011 (youth-line)

Website: www.beateatingdisorders.org.uk

FRANK

Honest Information about drugs

24 hours

Telephone: 0300 123 6600

Text: 82111

Website: www.talktofrank.com

Talking Therapies

Anxiety, depression & low mood

Telephone: 03000 211556

Website: www.talkingtherapies.rdash.nhs.uk

999 – If life threateningIf an emergency go straight to Accident & Emergency

Find help now go to www.nhs.uk and then search for ‘mental health’